Through mental health therapy, I help you navigate chronic pain, chronic illness, and grief.

Telehealth sessions are currently available only to Missouri residents, ages 13 and up.

Why Chronic Pain, Illness, and Grief Can’t Be Ignored

Prolonged emotional suffering – Pain and grief can linger unresolved for years without support.

Isolation and loneliness – Many withdraw from relationships when they feel misunderstood or overwhelmed.

Increased anxiety or depression – Unprocessed trauma and chronic stress can spiral into mental health issues.

Loss of identity – Chronic conditions or grief can make someone feel like they’ve lost who they used to be.

Relationship strain – Loved ones may struggle to understand what you're going through without healthy communication tools.

Poor coping mechanisms – Without support, people may turn to avoidance, substance use, or overworking to numb pain.

When suffering becomes your norm, it's easy to forget that healing is possible. You don’t have to settle for just getting by.

Personalized Support, Right Where You Are

1 on 1 Virtual Therapy Session

$125

When you’re dealing with pain or grief, just making it to an appointment can feel like too much. That’s why I offer virtual therapy—so you can get the support you need, from wherever you are. Each session is 50 minutes and costs $125.

Working with me is easy!

Step 1: Start with a Discovery Call

We’ll begin with a free 15-minute consultation to talk about what you're experiencing and what you're looking for in therapy. This is a chance for us to get to know each other and see if I’m the right fit to support your journey.

If we decide to move forward, we’ll schedule your first full session. These 50-minute virtual sessions are a safe, supportive space where we can explore what’s going on, develop tools that work for you, and begin working toward the change you want to see.

Step 2: Begin Your Personalized Therapy Sessions

Step 3: Experience Growth at Your Own Pace

Therapy is a process, not a quick fix—but with time and support, many clients begin to feel more grounded, resilient, and in control of their lives. We’ll regularly reflect on your progress and adjust our work to fit your needs as you grow.

You’re Not Alone—I’ve Faced the Struggle Too

I know how overwhelming life with chronic pain can be—because I’ve lived it. There was a time when I felt stuck, exhausted, and unsure how to move forward. But everything began to shift when I found the right support. Through therapy, I learned practical tools to manage pain, navigate grief, and reconnect with the life I wanted. That journey changed me—and it inspired me to become a therapist so I could help others do the same. You don’t have to face this alone. I’m here to walk with you as you rediscover what’s possible, even in the midst of pain.

 FAQs

  • Your first full session is a time for us to explore what’s bringing you to therapy, talk through your goals, and begin building a safe, supportive space for healing. There’s no pressure—we move at your pace.

  • That’s exactly what the free discovery call is for. We’ll talk about what you’re looking for, and if it feels like a good fit, we’ll move forward. If not, I’m happy to refer you to someone who might be a better match.

  • While I specialize in chronic pain, illness, and grief, I work with a variety of clients navigating stress, anxiety, burnout, and life transitions. If you’re unsure, let’s talk during the discovery call.

  • Yes, I currently am in-network with:

    • Aetna

    • BlueCross and BlueShield

    • Cigna and Evernorth

    • Government Employees Health Association (GEHA)

    • Humana

    • Medica

    • Optum

    • Oscar Health

    • United Medical Resources (UMR)

    • UnitedHealthcare UHC | UBH

    Sessions are also available through self-pay at $125 per 50-minute session.

  • I currently work with teens and adults ages 13 and up. Whether you're navigating the challenges of adolescence or the complexities of adulthood, I’m here to support you.

  • Most clients start with weekly sessions, but we’ll tailor the frequency based on your needs, goals, and availability.

  • Yes—many people find virtual therapy to be just as effective, and often more convenient. You can access support from the comfort of your home without the added stress of travel or time off.

  • That’s completely okay. You don’t need to come in with a plan—I’ll guide the conversation and help you explore what’s most important for you right now.

  • There’s no one-size-fits-all timeline. Some people see shifts in a few sessions, while others benefit from longer-term support. We’ll regularly check in to make sure therapy is aligned with your goals.

  • That’s more common than you think, and it doesn’t mean you failed—or that therapy can’t help. Finding the right therapist and approach can make all the difference, and I’d love to offer a fresh start.

Let’s Get Started

We’ll begin with a free 15-minute consultation to talk about what you're experiencing and what you're looking for in therapy. This is a chance for us to get to know each other and see if I’m the right fit to support your journey.